The exercises and associated videos on the following webpage are only to be used under the explicit guidance of your physician or speech-language pathologist (SLP). You must consult your physician or medical specialist before using these exercises. If you feel pain or experience unusual symptoms while performing any of these exercises, stop the exercise immediately and consult your medical team before any further use. Read and understand all instructions carefully before using.
Click “ACCEPT” if you agree to the above conditions. You will be automatically redirected to our exercise page.
Click “I DO NOT ACCEPT” if you do not agree to the above conditions. You will be automatically redirected back to the NFOSD website home page.
The following exercises will be explained on the NFOSD swallow exercise page:
1. Effortful Swallow
2. Isokinetic (dynamic) Shaker
3. Isometric (static) Shaker
4. Jaw Thrust
5. Lollipop Swallowing
6. Masako Maneuver
7. Mendelsohn Maneuver
8. Yawn
9. Supraglottic Maneuver
10. Tongue Strength Exercise
11. Tongue Range of Motion
12. Tongue Retraction
12. Effortful Pitch Glide
13. Lip Range of Motion